PowerYoga4Sports classes starting next Tuesday 25th April 8.30-9.30pm in Kilmacud Crokes.
A new 6 week session of PowerYoga4Sports classes starting next Tuesday 25th April 8.30-9.30pm in Kilmacud Crokes.
Read how Yoga has benefited Niall Corcoran, Senior Dublin hurler and Michael Roche, Under 21 & Senior B hurler
"Yoga has helped me greatly in many different ways. A regular practice has helped me rehabilitate from injuries that I have incurred through playing, increased my flexibility, stamina, strength and overall athletic ability. It has also increased my mental focus and concentration which I find to be of great benefit when playing matches." Niall Corcoran
"I really enjoyed the sessions with Fiona. They gave me a great introduction to yoga and I look forward to doing future yoga sessions with Fiona to improve my strength and flexibility even more. I settled quickly into the class and I progressed from week to week in a relaxed environment" Michael Roche
For further information or to enrol please call Fiona Donovan (qualified yoga instructor) on 086-8222697 or email email@example.com 6 week course 25th April-30th May inclusive,€60. All welcome.