Kickstart Kilmacud Crokes gets going!!

Free classes starting on 18 January! Register in club at 8pm on Jan 13th!

 

We will be starting an Operation Transformation type  program in mid January.   Program is called Kickstart Kilmacud Crokes and will run over and 8-10 week period. It will consist of a number of activities run on a weekly basis which members can sign-up for.  These will include activities like circuit training, Couch to 5k runs, Pilates, Cycling etc. Unlike the TV program, we will not be doing weekly weigh-in's. This program is about getting out with friends/fellow members, taking on some exercise, having a bit of fun, making new friends and improving your wellbeing along the way.  

 

We are inviting anybody who is interested in taking part to come along to the Club on Wednesday January 13th at 8pm to learn more.  

 

Any questions just drop a note to our Club Wellbeing Officer Kevin Mulligan at kevinmulligan@eircom.net or just come along on the night. Looking forward to seeing you on the 13th at 8pm.