Kilmacud Community Men's Shed - Exercise Program with Siel Bleu

This morning saw the Kilmacud Community Men's shed kickoff an 8 week exercise program facilitated by Siel Bleu. Over 30 participants have signed up for the program.  Adam, our instructor put us through our paces.  Thanks to Dermot Maher and George Smith for organizing the program for the group. 

Exercise Classes for the Elderly | Exercise with Us Online (sielbleu.ie)