World Mental Health Day

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 World Mental Health Day themed ‘Psychological and Mental Health First Aid for All’.

The campaign believes people can be trained in mental health first aid and grow in knowledge and confidence to be better able to support those experiencing mental health problems.  By learning such skills we can reduce stigma, empower people to take action to promote mental health and promote better understanding of the equal importance of mental and physical health.

Attached is a small tool kit which can be printed off and used as a resource.

starting_the_conversation_a4.pdf

triggers_and_signs_a4.pdf

 

 

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World Mental Health Day
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