Kickstart Kilmacud Crokes is back (KKC) 2017
KICK-START KILMACUD CROKES IS BACK FOR 2017.
We plan to build on the involvement and success from last year. Program will run for 8-10 weeks from January through to March. Sessions amongst others will include will cover, Couch to 5k, Cycling, Pilates, Yoga Circuit training, Group walks, Health & Wellness Talks. Program will finish with an inclusive club / community 5K fun run/walk in March. Sign up Wednesday January 4th 8:30pm in Club. Watch the club web site later in December for updates and for interest / wavier form which will need to be completed and brought to meeting on Jan 4th. This program can make a difference. Last year we had one club member who took up cycling at the start of the year and ended up completing the club Mizen to Malin charity cycle in June. Whether you want to achieve something like this or just get back into exercise, this program, is for you. See you on the 4th !!!!
