New 6 Week Yoga Course

 

STAY CALM AMONGST THE CHAOS OF CHRISTMAS Coming up to Christmas treat yourself to an hour out each week, forget about the outside world and focus on yourself. Learn how to relax your mind and release any tension in your body. Work every muscle tissue and joint.

A new 6 week Yoga course commences next Tuesday 5th November 8.30-9.30pm and next Friday 8th November 9.15-10.15am in Glenalbyn House Kilmacud Crokes. For further information text or call Fiona on 086-8222697.