U12's Nutrition Workshop

The U12s did a food nutrition workshop with Kate McDaid on Saturday 16 February 2019. Kate runs a professional nutritional consultancy and works with many athletes including among others the Dublin Ladies Senior Football team. We had 42 girls attend the workshop which ran over two hours and included some games based around gaining knowledge on the key macro nutrients and finished up with a tasting table for the girls to tuck into, with lots of delicious , nutritious snacks.