World Mental Health Day

Today is World Mental Health Day and this years theme is ‘Suicide Prevention’.

Pieta House asks us to- 

•Take 40 seconds to check in with yourself, to listen to yourself, to breathe.

•Take 40 seconds to ask someone how they’re feeling.

•Take 40 seconds to reach out.

And if you or someone you know are in a crisis situation to reach out.

Samaritans and the GAA are celebrating five years of teaming up together to tackle the stigma of mental health and urging young players and members who are struggling to cope to seek help.

Click on the link below for info on 'The Huddle' a new concept that works well in GAA clubs

https://www.samaritans.org/ireland/news/samaritans-and-gaa-winning-team-tackling-mental-health-world-suicide-prevention-day/?fbclid=IwAR0To-QYHxoBcBP6rW4tsjIQzZbeLWEsG8A6_6JXCmiKuWaBp-DGCSYsDUI

https://m.youtube.com/watch?v=T5QYmQrZfNg